Cheesy Garlic Chicken Wraps

Quick, melty wraps filled with shredded chicken, garlic aioli, and cheddar—ready in minutes for a satisfying weeknight meal.

This Cheesy Garlic Chicken Wrap is my go-to when the day has been long and everyone wants something warm, satisfying, and fast. I first put this combination together one weekday evening when I had leftover roasted chicken and a jar of garlic aioli in the fridge. The result was unexpectedly comforting: creamy, garlicky chicken wrapped in a warm tortilla and brightened by the sharpness of cheddar. It’s become the recipe I turn to when I want something that feels homemade but comes together in a flash.
What makes this dish special is the balance between smooth garlic aioli and the stretchy, slightly salty cheddar melted into the shredded chicken. Texturally it’s a delight—juicy strands of chicken coated in silky sauce, melted cheese binding everything together, and a lightly toasted tortilla that adds gentle crunch. I’ve served these at casual get-togethers and quiet weeknight dinners alike; they disappear every time and kids, teens, and adults always ask for seconds.
Why You'll Love This Recipe
- Ready in under 20 minutes from start to finish when you use leftover cooked chicken, making it perfect for busy weeknights and quick lunches.
- Uses pantry staples and a short ingredient list: shredded chicken, garlic aioli, shredded cheddar, large tortillas, and simple seasoning.
- Make-ahead friendly: mix the chicken and aioli up to 48 hours in advance to save evening prep time and intensify the garlic flavor.
- Crowd-pleasing and portable: wraps travel well for picnics or packed lunches and are easy to scale for parties by doubling the ingredients.
- Customizable: swap the cheddar for pepper jack for heat, add fresh greens for brightness, or crisp them in a skillet for a golden finish.
- Nutrition-conscious options available: use low-fat aioli or whole-wheat tortillas to adjust calories and fiber while keeping the flavor intact.
I remember bringing a batch of these to a friend’s movie night; they became the unofficial snack of the evening. People kept saying they tasted like something from a diner but better because they were warm straight from the skillet. That positive feedback convinced me to refine timing and toasting technique until the tortilla was perfectly golden while the cheese inside was gooey.
Ingredients
- Cooked shredded chicken (2 cups): Use leftover roasted or rotisserie chicken for best results. Dark and white meat both work; shredding while slightly warm makes it easier to coat with aioli. Rotisserie chicken from familiar grocery brands provides consistent moisture and flavor.
- Garlic aioli (1/2 cup): Choose a high-quality jarred aioli or make your own using good mayonnaise, garlic, lemon, and a pinch of salt. The aioli brings creaminess and pronounced garlic character that defines the wrap.
- Shredded cheddar (1 cup): A sharp cheddar gives the best contrast with the aioli. Pre-shredded cheese is convenient, but freshly shredded blocks melt more smoothly and have superior flavor.
- Large tortillas (4): Use large flour tortillas for pliability and that classic soft wrap texture. Look for tortillas labeled 10 inches or "large" for the easiest rolling and even filling distribution.
- Salt and pepper to taste: Simple seasoning is essential. Taste the chicken mixture before assembling to avoid over-salting—cheddar can add extra saltiness.
Instructions
Prepare the filling: In a mixing bowl combine 2 cups of warm shredded chicken and 1/2 cup garlic aioli. Toss thoroughly so each strand of chicken is coated. Season with a generous pinch of salt and a few grinds of black pepper, then taste and adjust. The warmth of the chicken helps the aioli loosen and coat more evenly; if the chicken is cold, let it sit 5 minutes or microwave in short bursts to bring it to room temperature. Assemble the wraps: Lay one large tortilla flat on a work surface. Spoon approximately one quarter of the chicken mixture onto the center, leaving a 1-inch border. Sprinkle 1/4 cup shredded cheddar evenly over the chicken. Distribute filling into a long strip down the middle rather than a mound to make rolling easier and to ensure even melting. Fold and roll: Fold the bottom edge up over the filling, tuck the sides in toward the center, then roll tightly away from you to form a firm cylinder. Press gently to compact the filling. A tight roll prevents the filling from slipping out during grilling and gives a clean slice when served. Grill until golden: Heat a nonstick skillet over medium heat and add a small pat of butter or a light brushing of oil if desired. Place the wrap seam-side down in the skillet and cook 2 to 3 minutes per side, pressing lightly with a spatula, until the tortilla is golden brown and the cheese has melted. For an extra-crispy exterior, increase heat slightly for the last 30 seconds, watching carefully to avoid burning. Slice and serve: Transfer to a cutting board and let rest 1 minute, then slice each wrap on the diagonal. Serve immediately while the cheese is molten and the tortilla still has a warm crisp. Offer extra aioli or a squeeze of lemon for brightness on the side.
You Must Know
- Make-ahead: mix chicken with aioli up to 48 hours ahead; store in an airtight container in the refrigerator and assemble just before grilling.
- Freezing: fully assembled and grilled wraps freeze well for up to 3 months when individually wrapped in foil and stored in a freezer bag; reheat in a low oven until warmed through.
- Protein-rich: each serving supplies a solid portion of lean protein when made with chicken breast, good for a satiating meal.
- Best texture: use fresh shredded cheese rather than pre-shredded if possible for silkier melt and less surface dryness.
- Allergy note: aioli typically contains egg and tortillas often contain gluten; choose alternatives if needed.
The part I love most is how quickly the flavors come together. Once, I prepped a batch before a soccer game, and the team parents loved them so much they asked for the recipe. That remark reminded me why simple, honest ingredients are so reliable: they produce consistent, comforting results every time.
Storage Tips
Refrigerate leftover filling in an airtight container for up to 48 hours. If you’ve grilled the wraps already, cool them to room temperature, wrap each tightly in foil or plastic wrap, and refrigerate for 2 to 3 days. For freezer storage, wrap individually in foil and place in a resealable freezer bag for up to 3 months. Reheat refrigerated wraps in a skillet over low heat to maintain crispness and allow the cheese to remelt; for frozen wraps thaw overnight in the refrigerator before reheating. Storing with a paper towel can absorb excess moisture and help tortillas stay crisp on reheating.
Ingredient Substitutions
To lighten the wraps, swap garlic aioli for Greek yogurt mixed with a teaspoon of minced garlic and a squeeze of lemon. For dairy-free options use a plant-based mayonnaise and dairy-free shredded cheese, though melt and flavor will differ slightly. Replace flour tortillas with corn tortillas for a different texture and lower gluten content—note corn tortillas are less pliable and work best warmed. If you prefer a spicier note, substitute pepper jack for cheddar or add a few dashes of hot sauce to the filling. For added veg, fold in a handful of baby spinach or shredded cabbage before grilling.
Serving Suggestions
Serve these wraps whole or halved with a simple side salad for a light dinner, or pair with roasted sweet potato wedges for a heartier plate. Garnish with chopped fresh parsley or chives for color. For dipping offer extra garlic aioli, a tangy salsa verde, or a cooling cucumber-yogurt sauce. These wraps also work well at buffets—slice them into smaller pinwheels for finger food at parties and serve on a wooden board for rustic presentation.
Cultural Background
While not rooted in a single traditional cuisine, the wrap concept borrows from global handheld traditions like Mediterranean flatbreads and Tex-Mex burritos. This version leans American in its use of cheddar and garlic aioli, reflecting the modern fusion approach at many home kitchens. The technique of shredding cooked poultry and marrying it with a creamy sauce is a classic comfort method found across cultures, adapted here into a handheld form that’s familiar and fast.
Seasonal Adaptations
Summer: add crisp sliced cucumbers and ripe tomatoes for freshness. Fall and winter: fold in warmed roasted red peppers or caramelized onions for deeper flavor. Holiday twist: use leftover Thanksgiving turkey in place of the chicken and add a teaspoon of cranberry compote inside for a sweet-savory bite. Swap cheese types seasonally—use smoked cheddar for autumn or a milder Colby in warmer months.
Meal Prep Tips
Portion the shredded chicken and aioli into individual containers for grab-and-go lunches. Store cheese separately to prevent moisture migration. Assemble and grill in batches, then cool and refrigerate, reheating in a skillet or toaster oven to restore crispness. For office lunches, pack wraps cold with a small container of aioli to warm and assemble later, or bring a small pan to re-toast if you have access to a stovetop.
These wraps are proof that simple ingredients can produce memorable meals. They’re flexible, fast, and unfussy—perfect for weeknights, casual gatherings, or whenever you crave something warm, cheesy, and satisfying. Make them your own and enjoy the comfort of a well-made handheld.
Pro Tips
Warm tortillas briefly in a dry skillet or microwave for 10 seconds to make them more pliable and easier to roll.
Shred chicken while slightly warm for easier coating with aioli and better texture.
Use freshly shredded cheese for a smoother melt and superior flavor compared with pre-shredded brands.
This nourishing cheesy garlic chicken wraps recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Cheesy Garlic Chicken Wraps
This Cheesy Garlic Chicken Wraps recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Main
Instructions
Mix Chicken
In a mixing bowl combine 2 cups shredded chicken with 1/2 cup garlic aioli. Toss until evenly coated. Season with salt and pepper and adjust to taste. If chicken is cold, warm briefly to help the aioli coat evenly.
Assemble Wraps
Lay a tortilla flat, place one quarter of the chicken mixture in the center, and sprinkle with 1/4 cup shredded cheddar. Distribute filling in a line for easier rolling.
Wrap Tightly
Fold the bottom edge up, tuck sides in, and roll away from you to make a tight cylinder. Press gently to compact the filling and ensure a neat seam.
Grill Until Golden
Heat a skillet over medium and add a light brush of oil or butter. Place wrap seam-side down and cook 2 to 3 minutes per side until golden brown and cheese is melted. Press lightly while cooking for even contact.
Serve Warm
Remove from the skillet, let rest 1 minute, slice on the diagonal, and serve immediately with extra aioli or a fresh garnish.
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This recipe looks amazing! Can't wait to try it.
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