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Cheesy Garlic Chicken Wraps

5 from 1 vote
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Ava
By: AvaUpdated: Jan 21, 2026
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A quick weeknight favorite: shredded chicken tossed in garlic aioli, melted cheddar, and grilled inside warm tortillas for a simple, comforting meal.

Cheesy Garlic Chicken Wraps

This recipe started as a way to use leftover cooked chicken and turned into a family favorite that I make at least once a week. The idea was born on a busy weeknight when time was short and pantry staples were all I had. A creamy garlic aioli tossed with warm shredded chicken, a generous handful of sharp cheddar, and a quick sear in a hot skillet gave the wraps a crunchy exterior and an oozy interior that everyone loved. The balance of savory garlic notes and tang from the aioli is what makes these wraps feel indulgent while still being simple to prepare.

I discovered this combination after experimenting with different spreads and cheeses. Using a full flavored garlic aioli rather than plain mayo gives the filling depth with almost no extra work. The texture contrast between the soft, cheesy center and the crisped tortilla edges creates a satisfying bite. These wraps travel well, reheat beautifully, and are flexible enough to work as a quick lunch, a casual dinner, or a party finger food when cut into small pieces.

Why You'll Love This Recipe

  • The recipe is ready in about 20 minutes making it perfect for busy evenings and last minute meals that still feel special.
  • It uses pantry friendly ingredients that you likely already have on hand including cooked chicken and shredded cheddar.
  • Make ahead friendly. Prepare the chicken mix and refrigerate for up to two days for fast assembly later.
  • Crowd pleasing. The creamy garlic flavor and melted cheese appeal to adults and kids alike.
  • Flexible. Swap the cheese, use low carb tortillas, or add fresh vegetables to suit dietary needs and preferences.

In my house these wraps sparked lively conversation at the table because everyone wanted to know why they tasted so good and so quick to make. My partner always says the garlic aioli is the secret weapon. I like that the method encourages creative additions while the base remains reliably delicious.

Ingredients

  • Cooked chicken 2 cups shredded. Use roasted, rotisserie, or leftover baked chicken. White and dark meat both work. For the best texture remove excess moisture and shred against the grain so the pieces hold the aioli.
  • Garlic aioli 1 half cup. Choose a good quality jarred brand or a simple homemade mix of mayonnaise with garlic and lemon. The aioli delivers the savory and slightly acidic notes that lift the filling.
  • Cheddar cheese 1 cup shredded. Sharp cheddar gives more flavor per bite than mild. Pre shredded cheese melts well but freshly shredded often tastes better and contains less anti clumping agent.
  • Tortillas 4 large. Use 10 inch flour tortillas for easy rolling. For a gluten free version use certified gluten free tortillas or corn tortillas if you prefer a smaller wrap.
  • Salt and pepper To taste. A light pinch of kosher salt and freshly ground black pepper are all you need to season the chicken and aioli mixture without overpowering the garlic.

Instructions

Mix the chickenPlace the shredded chicken in a large bowl. Add one half cup garlic aioli and use a fork to toss until the chicken is evenly coated. Season with one quarter teaspoon salt and one eighth teaspoon freshly ground black pepper or to taste. Taste a small spoonful and adjust seasoning. Let the mixture rest for five minutes so the flavors meld.Prepare tortillasLay the tortillas flat on a clean surface. If you prefer warm tortillas, wrap them in a clean kitchen towel and microwave for 15 seconds per tortilla on high in a single layer or warm them briefly on a hot dry skillet for 10 seconds each side to make them pliable and easier to roll.Assemble wrapsSpoon one quarter of the chicken mixture down the center of each tortilla leaving an inch of space at the edges. Sprinkle one quarter cup shredded cheddar directly over the chicken so the cheese melts into the filling. Fold the sides in first then roll tightly from one end to close the wrap. Tuck the ends under slightly to keep fillings from escaping during cooking.Grill the wrapsHeat a nonstick skillet or cast iron pan over medium heat. Add a light brush of oil or a small pat of butter if desired for extra browning. Place wraps seam side down in the pan and press gently with a spatula. Cook three to four minutes per side until the tortilla is deep golden and the cheese is melted. Watch closely to prevent burning and lower the heat slightly if the exterior browns too fast.ServeTransfer to a cutting board and let rest for one minute. Slice each wrap in half on the diagonal for a restaurant style presentation. Serve warm with a side salad, pickles, or extra garlic aioli for dipping.User provided content image 1

You Must Know

  • The wraps keep well refrigerated for up to two days. Store in an airtight container with a piece of parchment between layers to avoid sogginess.
  • They freeze well for up to three months. Wrap each individually in foil and then place in a freezer bag. Reheat wrapped in a low oven until warm then crisp in a skillet.
  • This dish is a good source of protein thanks to the chicken. Adjust the aioli quantity to control fat content and calories.
  • For crispier results brush the outside lightly with oil or melted butter before searing in the pan.

One of my favorite parts of these wraps is how forgiving they are. If the chicken is slightly dry the aioli revives it. If you want more texture add sliced crunchy vegetables right before serving. The family always asks for extra aioli on the side which makes them great for casual gatherings.

Storage Tips

Store cooled wraps in an airtight container in the refrigerator for up to two days. To prevent soaking set a layer of parchment or paper towel under and over the wraps. For longer storage freeze wrapped tightly in foil then place in a resealable freezer bag for up to three months. To reheat from frozen warm in a 350 degree oven wrapped in foil for 15 to 20 minutes then remove foil and sear briefly in a hot skillet to re crisp the exterior. Avoid microwaving directly from frozen as that may make the tortilla chewy and the cheese unevenly melted.

Ingredient Substitutions

Swap the garlic aioli for plain mayonnaise combined with one clove minced garlic and one teaspoon lemon juice if you prefer to control the ingredients. Replace cheddar with pepper jack for a spicy note or mozzarella for a milder melt. Use rotisserie chicken for convenience or poach chicken breasts quickly in broth then shred for extra moistness. For a lighter version use low fat mayo and reduced fat cheese and choose whole wheat or low carb tortillas.

Serving Suggestions

Serve with a crisp green salad, roasted sweet potato wedges, or a bowl of tomato soup for an easy weeknight meal. Garnish with chopped fresh parsley or chives for color. For parties slice each wrap into thirds and secure with a toothpick for finger friendly bites. Offer condiments such as extra garlic aioli, hot sauce, or a simple yogurt cucumber dip to complement the rich cheese and garlic flavors.

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Cultural Background

This style of wrapped filling has roots in many culinary traditions where flatbreads are used as vessels for cooked meats and sauces. The concept resembles Mediterranean wraps and American handheld sandwiches blended with modern convenience. Using aioli adds a Mediterranean influence while cheddar cheese brings a distinctly American comfort food feel. The combination reflects how home cooks adapt global ideas into simple family friendly meals.

Seasonal Adaptations

In spring add thinly sliced radish and fresh herbs for brightness. In summer use grilled vegetables and ripe tomato slices inside the wrap. In autumn incorporate roasted squash or apples for a sweet contrast. During winter swap the aioli for a roasted garlic spread and add caramelized onions for deep savory flavors that feel hearty and warming.

Meal Prep Tips

Prepare the chicken mixture ahead and store in the refrigerator for up to two days. Keep shredded cheese in a separate container and assemble just before cooking to avoid moisture transfer to the tortilla. For batch cooking sear all wraps and cool them before freezing. Reheat individually following the oven then skillet method for the best texture. Label frozen portions with the date so you use the oldest first.

I hope these wraps become part of your quick cook repertoire. They are simple, adaptable, and reliably satisfying. Share them with friends or pack them for a portable lunch that feels homemade and thoughtful.

Pro Tips

  • Warm tortillas briefly before filling to make rolling easier and reduce cracking.

  • Press the wrap seam side down in the skillet first so it seals and stays closed while cooking.

  • If you want extra crispness brush the tortillas lightly with oil or butter before grilling.

  • Use sharp cheddar for more pronounced flavor with less cheese by volume.

This nourishing cheesy garlic chicken wraps recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I use leftover chicken

Yes you can use leftover rotisserie chicken or quickly poached chicken breasts. Shred the meat and remove excess moisture for best texture.

Can these be frozen

Yes wrap tightly in foil and place in a freezer safe bag. Freeze for up to three months. Reheat in oven then crisp in a skillet.

Tags

Easy Dinner RecipesChickenWrapsDinnerRecipesWeeknight
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Cheesy Garlic Chicken Wraps

This Cheesy Garlic Chicken Wraps recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Cheesy Garlic Chicken Wraps
Prep:10 minutes
Cook:10 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Main

Instructions

1

Mix the chicken

Combine shredded cooked chicken with one half cup garlic aioli in a bowl. Season with salt and freshly ground black pepper. Toss until evenly coated and let rest for five minutes for flavors to meld.

2

Prepare tortillas

Warm tortillas briefly in a microwave wrapped in a towel or on a dry skillet to make them pliable and easy to roll without cracking.

3

Assemble wraps

Divide the chicken mixture among the tortillas and sprinkle one quarter cup shredded cheddar on each. Fold sides in then roll tightly from one edge to form a closed wrap.

4

Grill the wraps

Heat a skillet over medium heat. Place wraps seam side down and cook three to four minutes per side until golden and the cheese melts. Press gently with a spatula while cooking.

5

Serve

Let the wraps rest one minute then slice on the diagonal. Serve warm with extra aioli or your favorite sides.

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Nutrition

Calories: 520kcal | Carbohydrates: 35g | Protein:
34g | Fat: 28g | Saturated Fat: 8g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
11g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Cheesy Garlic Chicken Wraps

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Cheesy Garlic Chicken Wraps

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Ava!

Chef and recipe creator specializing in delicious Easy Dinner Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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