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Yaki Udon Noodles with Chicken and Crisp Vegetables

5 from 1 vote
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Ava
By: AvaUpdated: Jan 22, 2026
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A quick, comforting pan-fried udon dish with tender chicken, crunchy vegetables, and a savory soy sesame glaze. Ready in about 20 minutes and perfect for weeknights.

Yaki Udon Noodles with Chicken and Crisp Vegetables

This Yaki Udon variation has been a weeknight lifesaver in my kitchen ever since I first made it on a rain-soaked evening when the fridge offered only a handful of vegetables and a packet of udon. I love how quickly the dish comes together and how the textures contrast, with soft, chewy noodles against crisp bell pepper and carrot. The soy and sesame base delivers a rounded savory note, while bright green onions at the finish lift the whole plate. I discovered this method by adapting classic Japanese street stall techniques to a small home skillet and it quickly became a trusted go-to whenever I wanted a satisfying dinner that feels more special than takeout.

I first served this to friends during an impromptu dinner and watched them quiet down as they took the first bites, followed by a chorus of compliments and second helpings. It is simple enough for beginners, yet has enough technique to keep more experienced cooks engaged, especially when you pay attention to timing and heat. The dish shines because of three core elements, each with a specific role: properly cooked udon for chew, high heat for quick browning of chicken and vegetables, and the finishing sauce that binds everything with balanced salt and umami. Keep these in mind and you will consistently get a memorable plate.

Why You'll Love This Recipe

  • Ready in about 20 minutes, so it is ideal for weekday dinners when time is short and you want something homemade and satisfying.
  • Uses pantry staples like udon, soy sauce, and sesame oil along with common fridge vegetables, which makes it easy to pull together without a special shopping trip.
  • One pan preparation minimizes cleanup, while quick searing retains a pleasant crunch in the vegetables and locks in the chicken juices.
  • Make-ahead friendly, because the components can be prepped in advance and quickly finished in the skillet, perfect for meal prep or entertaining a small group.
  • Flexible protein options mean you can swap chicken for tofu or shrimp and maintain great flavor while adapting to dietary needs.
  • Low ingredient count, but big on technique, giving you room to practice quick stir fry timing and heat control.

I remember the first time I doubled the recipe for a small gathering and how easy it was to scale while keeping the quality. My partner still says the green onions at the end make the dish, and I learned the hard way that overcooking the noodles makes the texture flat rather than pleasantly chewy. Those small discoveries have shaped how I teach this method to friends and family.

Ingredients

  • Udon noodles, 8 ounces: Fresh-style udon works best for texture. If using dried, follow package cooking and rinse under cold water to stop cooking. Look for thick, springy noodles from brands like Sun Noodle or any fresh packet at the market.
  • Sesame oil, 1 tablespoon divided: Toasted sesame oil adds a nutty aroma. Use high quality dark sesame oil sparingly, since it has concentrated flavor and is best added early and again at the finish if desired.
  • Boneless chicken breast, 1 cup sliced: Thinly sliced chicken cooks quickly and browns evenly. If using breasts, tip: partially freeze for 15 minutes to make thin slicing easier and more uniform.
  • Bell peppers, 1 cup sliced: Red or yellow peppers add sweetness and vibrant color. Slice into thin strips so they cook quickly but retain a bit of crunch.
  • Carrots, 1 cup julienne: Matchstick carrots cook in minutes and add a sweet, firm bite. A mandoline or a sharp knife will speed this task.
  • Green onions, 2 stalks chopped: Add at the end for freshness and a mild onion bite. Reserve some green parts for garnishing the plated dish.
  • Low sodium soy sauce, 3 tablespoons: Provides the salty, umami backbone. Low sodium keeps the dish from becoming too salty while still delivering deep flavor.
  • Vegetable broth, 1/2 cup: A splash of broth loosens the sauce and helps the soy glaze adhere to the noodles. Use low sodium if you already salt elsewhere.
  • Garlic, 2 cloves minced: Added at the end for bright aromatics. Fresh garlic is essential for the clearest, cleanest flavor.

Instructions

Cook the noodles: Boil the udon according to package directions until just tender, usually 2 to 4 minutes for fresh noodles and longer for dried. Drain and briefly rinse under cool water to stop carryover cooking and to keep the strands from sticking. Set aside drained noodles and toss with a teaspoon of sesame oil if you plan to hold them for a short time. Sear the chicken: Heat a large skillet over medium high. Add 1/2 tablespoon sesame oil and let it shimmer. Add thinly sliced chicken in a single layer without crowding, searing until golden brown and cooked through, about 5 to 7 minutes total. Remove chicken and rest on a plate so the pan remains hot for vegetables. Stir fry vegetables: If the skillet is dry add the remaining sesame oil. Add sliced bell pepper and julienned carrots and stir fry over high heat, tossing constantly for 3 to 4 minutes until they are tender crisp and have light charred edges. High heat is key to quick cooking and flavor development. Combine and glaze: Return chicken to the skillet along with the drained udon. Pour the soy sauce and vegetable broth over the mixture and toss everything together, using tongs or a spatula to separate noodles and coat evenly. Allow the sauce to reduce slightly until it clings to the noodles, about 1 to 2 minutes. Finish and serve: Add minced garlic in the last minute of cooking to avoid burning and to keep the garlic flavor bright. Remove from heat, fold in chopped green onions, plate, and garnish with the reserved green parts. Serve immediately. Pan of yaki udon with chicken and vegetables

You Must Know

  • This dish is high in carbohydrate due to the udon, while protein comes primarily from the chicken.
  • It stores well in the refrigerator for up to two days in an airtight container and can be frozen for up to one month, though texture of the noodles will change upon freezing.
  • Cook on high heat and avoid over stirring so vegetables retain bite and caramelization forms on the chicken and peppers.
  • Use low sodium soy sauce and low sodium broth to keep sodium in check, then adjust with a small splash of soy after tasting.

One of my favorite parts about this plate is how forgiving it is. If you prep everything before you start cooking the actual process flows like a short, satisfying rhythm. I have sent this to friends as an easy gift of time and comfort, and it has become a reliable option when someone needs dinner brought over in a hurry.

Close up of udon noodles coated in sauce with green onions

Storage Tips

For short term storage cool to room temperature, then refrigerate in an airtight container for up to two days. To reheat, add a splash of water or broth and gently rewarm in a skillet over medium heat to refresh the noodles and loosen the sauce. For longer storage freeze in a well sealed container for up to one month. Thaw overnight in the refrigerator and reheat on the stovetop; note that texture will be softer after freezing so this is best used when convenience is the priority.

Ingredient Substitutions

If you prefer a different protein use firm tofu pressed and pan seared for a vegetarian option, or shrimp for a seafood variation, reducing cooking time accordingly. Replace vegetable broth with chicken broth for a deeper flavor if not keeping the dish vegetarian. Swap low sodium soy sauce for tamari to reduce gluten, but check labels because some udon contain wheat and must be replaced with rice noodles or gluten free udon to be fully gluten free.

Serving Suggestions

Serve over shallow bowls with an extra sprinkle of sliced green onion and toasted sesame seeds. Offer a small side of pickled vegetables or a simple cucumber salad to cut through the richness. For a heartier meal add a soft boiled egg or a side of steamed edamame to complement the savory base while keeping the meal balanced.

Cultural Background

Yaki udon originates from Japanese home cooking, where quick pan tossed noodles with soy based sauces are common. The method is related to other Japanese stir fried noodles, and regional variations include additions of miso, different vegetables, or local proteins. Street stalls and casual restaurants often customize yaki udon to their clientele, which makes it a versatile dish that reflects local ingredients and tastes.

Seasonal Adaptations

In spring add asparagus and snow peas for brightness while in autumn roast squash and swap in kale for a heartier, seasonal version. For summer keep it light with more bell peppers and fresh herbs like shiso or basil, and reduce oil to emphasize the clean flavors of the vegetables.

Meal Prep Tips

Prep vegetables and slice chicken ahead of time, storing them separately in airtight containers. Cook noodles and cool them quickly under cold running water before refrigerating. At dinner time heat the skillet and proceed with the quick sear and toss method; this cuts active dinner time to under 10 minutes and ensures everything stays crisp and fresh.

This simple skillet approach to udon has become a staple for busy evenings, potluck contributions, and last minute guests. With a few pantry standbys you can create a satisfying, well balanced plate that feels both familiar and special. Give it a try and make it your own with the variations suggested above.

Pro Tips

  • Partially freeze the chicken for 10 to 15 minutes to make thin slicing easier and more even.

  • Cook vegetables on high heat and avoid overcrowding the pan to preserve color and crunch.

  • If noodles start to stick, toss them with a small amount of sesame oil after draining to separate strands.

This nourishing yaki udon noodles with chicken and crisp vegetables recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Easy Dinner RecipesYaki UdonNoodlesChickenStir-fryJapanese cuisineWeeknight dinnerVegetables
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Yaki Udon Noodles with Chicken and Crisp Vegetables

This Yaki Udon Noodles with Chicken and Crisp Vegetables recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 2 steaks
Yaki Udon Noodles with Chicken and Crisp Vegetables
Prep:10 minutes
Cook:10 minutes
Rest Time:10 mins
Total:20 minutes

Ingredients

Main

Instructions

1

Cook the udon

Boil udon according to package instructions until just tender, drain, rinse briefly under cool water to stop cooking, and set aside.

2

Sear the chicken

Heat 1/2 tablespoon sesame oil over medium high heat, add sliced chicken in a single layer and cook until browned and cooked through about 5 to 7 minutes, then remove from pan.

3

Stir fry the vegetables

Add remaining sesame oil if needed, stir fry bell peppers and carrots on high heat for 3 to 4 minutes until tender yet crunchy, maintaining high heat for caramelization.

4

Combine and glaze

Return chicken to the skillet, add drained udon, soy sauce, and vegetable broth, toss to coat and allow the sauce to reduce slightly until it clings to the noodles.

5

Finish with garlic and green onions

Stir in minced garlic during the last minute of cooking to keep the garlic bright, remove from heat, fold in chopped green onions, and serve immediately.

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Nutrition

Calories: 365kcal | Carbohydrates: 35g | Protein:
20.5g | Fat: 10g | Saturated Fat: 3g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
4g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Yaki Udon Noodles with Chicken and Crisp Vegetables

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Yaki Udon Noodles with Chicken and Crisp Vegetables

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Ava!

Chef and recipe creator specializing in delicious Easy Dinner Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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